1 On 1 Coaching and Therapy

Emotional Resilience, Self-Love, Relationships

Start Shaping Your New Life Today

Soul Connection

You feel like desiring a well-balanced life and becoming a soul centred human

Better Relationships

You want to build better relationships with your children, life partner and ultimately with yourself

Self-love

You wish you could love yourself more and have a lot more love to give to others too

Soul Therapy

You like knowing that you can heal your own wounds and allign with your soul purpose

Helping You Overcome Your Emotional Struggles

By Offering You a Personalised Coaching and Therapy Experience

Do you feel like you’re constantly battling your own emotions, and mainly going on an over-drive, yet you want to slow down a bit, but don’t know how?

Struggling to balance your family life and work life, while setting time out for yourself and maintaining your relationships is a problem for many working mums…you are certainly not alone!

But the pressure of being this modern-day mum is extremely overwhelming. I feel you and I am here to give you a hand.

How Do I know If Coaching is Right For Me And Which Therapy Do I need?

If you’re someone who becomes easily stressed or frustrated, trying to do things on your own, without any support, will only add to your frustration. You will save yourself a lot of energy, and you will prevent stress and burning yourself out by hiring a life coach to be your support along the way to achieving what you really want. Therapy comes as a beneficial tool in helping you to unblock your unnecessary limiting beliefs and worries about the life you want to live.
If any of the above sounds like you, it may be time to look into hiring a life coach or a therapist. Many of the most successful people on the planet have had life coaches continue to receive support from professional therapists. You can only benefit from the services a life coach has to offer, and you will get to where you want to be more quickly when you have someone to lean on for friendship and guidance.

Here are 5 major signs that you may be in need of coaching and therapy support.

You Feel Lost and You Doubt Yourself.
If you have come to a point where you don’t know who you are or what you want, working with a life coach is the perfect starting point for your new life journey. If you are doubting yourself, a life coach can work with you and help you to find some clarity. Much of the time we know what we want, but deep down inside, we become confused by the world around us and the many “shoulds” that may enter our lives on a daily basis. So, with the coaching and therapy support, you will be able to get clarity and the confidence you need to move forward.
You Tend to Forget Things
If you’re always forgetting to do things like pick up the dry cleaning or take out the trash, are you really going to trust yourself wholeheartedly with your future? Having a life coach will help you stay responsible and keep you on track with your goals and dreams. Moreover, a coach can keep you accountable for things you do or don’t necessarily need to do.
You Don’t Have a Lot of Time to Waste.
Does anybody have time to waste these days? The fact of the matter is life can be hectic and people are busy. Wasting time going around in circles, trying to reach your goals, will only take up more of your precious time than you have to give. Working with a life coach will save you time by helping you find solutions faster and by keeping you on your path so that you can get to where you’re going as quickly as possible.
You Have A Vision, But No Clear Plan.
There are times where you may have a goal or a vision but have no clue as to how to achieve it. It is a life coach’s job to guide you through the steps of creating a plan of action so that you can get to where you want to be. A lot of great ideas go unrealised due to a lack of organisation and clarity, and the world misses out every time. If you’re looking to break out of your day job and start your own business or enter a new field, the expert guidance of a life coach can give you the confidence and assurance you need to take the necessary leap.
Your Relationships Need a Boost.
Most happy relationships have an alignment of values, needs and desire. When couples are in a bad place in their relationship, they can find it hard to talk about this kind of things and negotiate what their needs are – so Coaching and therapy support helps make this clear for them and gives them a framework to have that conversation calmly. Relationship coaching can also save your marriage, help you deal with clients, suppliers, colleagues and managers and give your social life a boost.

What a Personalised Coaching and Therapy Experience can do for you?

What does it mean to have a personalised coaching and therapy experience?

It simply means that you get 1-1 support, fully tailored to your needs and structured in a way that you are mainly coached to get the results you are looking for by the end of one or a few coaching and therapy sessions.

What type of therapy do you receive?

You are going to receive Rapid Transformational Therapy, along with Time Line Therapy. Depending on your issue, you got to choose which one suits you best your needs and your preferences.

How many sessions will it take to solve a personal issue?

It really depends on how deep is your personal issues. Some issues have many layers to go through and probably needs more than one therapy or coaching session. Other issues might only need one session.

How It Works

Schedule a Free 1:1

This 20-minute Discovery Call is the first important step for you to get to know more about the benefits of Rapid Transformational Therapy. Also, it’s an opportunity to get to know you and your main issues, and how I can better support you in your life journey.

It’s your time to get clear of what you want to change in your life. Be open for it and get yourself booked in today.

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Choose a Coaching and Therapy Plan

The packages and programs include coaching and therapy sessions, tailored to your specific needs and issues presented. It serves and supports mums, to get over their limiting beliefs around any area of concern.
As your therapist, I will work with you to create a bespoke solution incorporating Rapid Transformational Therapy and Coaching to suit you, your situation and your personal preferences.

Reach Your Goals

Apart from the coaching goal of creating awareness, a key objective of coaching is to forward your action. That means working with you to develop plans that you can get behind and that get you specific and achievable results. There is no need to second guess your situation. Reach out to discuss how I can better support you.

Instant Breakthrough Therapy Pack

This is an RTT* Rapid Transformational Therapy package, where you are going to have instant breakthroughs about any presented area you want to work on.

£259

More Details
This package Includes:
● Free 30 mins clarity call
● 90-120 mins full RTT session
● Bespoke transformational hypnotic recording
● Follow-up 45 mins self-care session

The 21 days Transformational Experience * 3 weeks Pack

This package is designed to get you through a major shift and transformation, offering your a personal plan in hand and a coaching and therapy experience in just 3 weeks.

£358

More Details
This package Includes:
● Personalised Welcome Pack ( Personalised Folder, Progress Sheets, PDF floral affirmations and mantras to use straight away)
● Free 30 mins discovery call
● 2 x 90 mins full RTT session
● Bespoke transformational recording and Hypnotic meditations audio MP3
● Follow-up 3 x 45 mins self-care coaching sessions
● Personalised coaching action plan in hand.

Exclusive 6 weeks of Solution Focused Therapy & Coaching

This exclusive package is specifically designed to take you on a 6 weeks journey to uncover your blocks around any issues you might have and work on specific issues you want. You will be guided all the way through, and you will get a personal action plan in hand.

£567

More Details

This package Includes:
●Personalised Welcome Pack ( Personalised Folder, Progress Sheets, PDF floral affirmations and mantras to use straight away)
● Free 30 mins discovery call
● 2 x 90 mins full RTT sessions
● Bespoke transformational recording and Hypnotic meditations audio MP3
● 60 mins coaching session each week
● 3 follow-up self-care sessions using NLP and TLT techniques
● A personalised Action Plan for Transforming Problems into Solutions

What do mums say about working with me?

“Sabina has a beauty that radiates from inside and out and she somehow manage to shine this beauty to us mums, too. I had been privileged to work with Sabina on a MumsProject . She has this amazing inner shine, the excitement with new ideas, the sincere joy of a win, the unshakable determination to succeed. I feel blessed and so grateful to be knowing and working with her.”

Alessandra Amico-Jones.

Founder of Valore alle Mame, Life Coach

Mum of 2 little boys

“It was a very interesting experience on RTT session with Sabina. She was very professional and caring before, during and after the session. In the beginning, she explained to me what to expect and how the session will run, so I felt comfortable proceeding. During the hypnosis, I was fully aware of my present environment, but at the same time, my mind took me to the places in my past that I haven’t been thinking about for a long time, I could say even forgot about them. Those were situations in my life, from my childhood that helped me to realise where the roots of my current life issues were taking place from. It is always helpful to understand the core reasons for the problem to be able to leave it behind and heal the mind. It is too early to say about my mindset reprogramming. I’ve just started listening to the transformation audio, but I can claim that my sleep became deeper, I fall asleep within few minutes which contributes to the good quality sleep pattern and overall my wellbeing. I can highly recommend RTT session with Sabina”

Julia Tugolukova

Digital Entrepreneur, mum of 2 children

 

“I recently had such a powerful session with Sabina, who massively helped me in the “I Am Good Enough” journey. I was aware that there are a lot of underlying layers to my Self-Love Journey.
Sabina has a very warm personality, which helped me a lot in opening up to her about confidence-related issues and my coping mechanism. 1-week following the session past and I can feel a major shift and breakthroughs: I stood for myself in my job and asked for exactly what I wanted. I have said no to projects after working-time and in my weekend. Two things I have never done before. The Most important part is I DID NOT FEEL GUILTY about it. Sabina thank you for the great soul you are. You helped me heal a big part of my life.”

Rana Berjas Bahrain

 

 

Still Have Questions?